Learn with us
From a first step with AI to practical health education, our classes are designed to help people understand new information and use it in everyday life.
Featured class November 14, 2026 • 4:00 PM–5:00 PM
Many adults 50 and over know AI is becoming part of daily life but have not had a comfortable place to begin. Some worry they will be left behind as the technology changes. This class starts with plain language and hands-on examples, so participants can understand the basics and gain the confidence to try AI for themselves.
We plan to introduce what AI can and cannot do, show how to ask clear questions, practice useful everyday tasks, and discuss how to check answers and protect personal information. No previous AI experience is needed.
Read class detailsPlanned learning path
Three levels will give learners a place to start and a way to keep growing. Later class dates have not been set.
Start with the meaning of AI, familiar everyday uses, clear questions, and ways to check the information it gives you.
Why this class? It gives people who feel unsure where to begin a supportive first step and the confidence to use new tools thoughtfully.
Read class details ↗Build on the basics with guided practice in writing, organizing ideas, comparing options, and refining questions to get more useful responses.
Why this class? Once someone has tried AI, practice helps turn a new skill into a tool they can use with greater independence.
Explore longer projects, multi-step tasks, stronger ways to evaluate results, and responsible choices about privacy and accuracy.
Why this class? People who want to do more than ask simple questions need time to practice using AI carefully for meaningful projects.
Planned classes
Practical, evidence-based education to help people understand their options, ask better questions, and make informed choices.
Learn how evidence-based habits around movement, rest, food, and daily routines can fit into real life without a one-size-fits-all plan.
Why this class? Health advice can feel overwhelming; this class helps people focus on realistic actions they can understand and sustain.
Explore stress, emotional well-being, connection, and practical ways to find support. The class provides education and resources, not individual treatment.
Why this class? People benefit from a welcoming place to talk about mental well-being and learn when and how to seek help.
Make sense of balanced meals, food labels, and common nutrition claims using evidence-based information and practical examples.
Why this class? Conflicting advice can make food choices harder; clear information helps people make choices that suit their needs and circumstances.
Learn how to read a lab report, what reference ranges mean, and which questions to bring to a health care professional. Individual results need clinical context.
Why this class? A report can be confusing on its own; understanding its parts helps people take a more active role in conversations about their health.
Suggestions to consider
These are possible additions, not scheduled offerings. We welcome input as the program grows.
Explore approachable ways to stay active and support mobility. It would meet a need for practical movement education that can be adapted to different abilities.
Learn about sleep habits and everyday factors that affect rest. It would give people a clearer starting point when sleep advice feels contradictory.
Practice assessing websites, headlines, and AI-generated health answers. It would help people recognize uncertainty and bring useful questions to a clinician.
Class registration
View current class information and complete registration securely through Zeffy.
